Today it's March 30th and World Bipolar Day. I am going to talk about Bipolar Disorder and why I am celebrating today and sharing my story with you. I love my brain, my creativity, and my hyperactive personality, but I…
I want to talk about something that a lot of bipolar people have issues with -- obsessive thinking. I say I put the O in OCD (except there isn't really a C or a D because the O is all…
I have thought about, and thought about, and thought about how to write this. I know this is a fitness blog, and this won’t be viewed as a professional post no matter how I go about writing this. I am…