I have been working out for over 5 years now and I have a pretty..

Hello fit friends.  I hope that you love my Valentine’s fitness gift idea. I thought..

First my web goals.  (;  I have a lot of goals for 2019. One of..

So I am sort of like a little kid. I like stickers and unicorns. They..

I haven’t blogged in quite some time. I decided to run for office as a..

When it comes to exercise everyone talks about not making excuses. I prefer to be..

I know all about it. I didn’t start exercising till I was 39. I was..

This morning I signed up for a course to become a certified personal trainer. My..

So yesterday I took a progress pic. The first pic is May, the second is..

This month I’ve decided to take on a little project. I asked several friends to..