So I am sort of like a little kid. I like stickers and unicorns. They..

I love to use avocados in my baking because it’s a great way to add..

I haven’t blogged in quite some time. I decided to run for office as a..

These ketogenic fat bombs are so easy! You can make them with peanut butter too!..

When it comes to exercise everyone talks about not making excuses. I prefer to be..

I know all about it. I didn’t start exercising till I was 39. I was..

If you don’t know by now, I have issues with obsessions. I obsess over obsessions…

I’ve been working on this recipe for weeks. I wanted to make chocolate muffins that..

I have thought about, and thought about, and thought about how to write this. I..

This morning I signed up for a course to become a certified personal trainer. My..